Mental illnesses are conditions that affect a person’s thinking, feeling, mood and behavior. 1 in 5 people will suffer from a mental illness at some point in their life. Read my personal and detailed account of life with mental illness and how I learned to live with it.
Depression is one of the most common mental illnesses that many people suffer with. It affects more than 16 million Americans causing them to feel a loss of pleasure in everyday activities, sadness, guilt, lack of interest, hopelessness, anxiety, and many more symptoms. Depression can lead to disturbances in your daily life and can affectContinue reading “Journal Prompts for Depression”