The Benefits of Keeping A Journal

The benefits of journal writing are fairly well established due to the long history of the works. From Anne Frank to Di Vinci, journaling has proven itself. When considering whether or not to start a regular journaling regime there are a few things you should know about the overall benefits journaling can bring to you.Continue reading “The Benefits of Keeping A Journal”

300+ Journal Prompts for Self-Discovery

A personal journal is an ideal environment in which to become. It is a perfect place for you to think, feel, discover, expand, remember, and dream.” Brad Wilcox As human beings we are constantly growing and changing. What you think, feel, and know can completely change in time due to knowledge and experiences. This isContinue reading “300+ Journal Prompts for Self-Discovery”

Journal Prompts to Help You Reflect on and Improve Your Relationship

It is crucial to take time to reflect on your life and your marriage/relationship. This can help you determine what sort of changes you want to make and the kinds of goals you want to achieve. It’s important to reflect on a variety of aspects in your relationship in order to strengthen your love and communication, find ways to resolve conflict, discover new ways to express your love, and remember all the reasons you cherish your partner.

Journal Prompts for Christmas & New Year

• Describe the sights, sounds, smells, and tastes of Christmas. • Write in detail about your favorite Christmas memory. • What is the best gift you have been given for Christmas? Why was it the best? Who gave it to you? • Christmas is a time of giving. Do you give to charities or thoseContinue reading “Journal Prompts for Christmas & New Year”

Journal Prompts for Depression

Depression is one of the most common mental illnesses that many people suffer with. It affects more than 16 million Americans causing them to feel a loss of pleasure in everyday activities, sadness, guilt, lack of interest, hopelessness, anxiety, and many more symptoms. Depression can lead to disturbances in your daily life and can affectContinue reading “Journal Prompts for Depression”

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